Sensitive & Soulful Blog

Mirror selfie of Alissa

Tired? Sick? Hungover? Here Are 8 Ways to Feel Better When You’ve Got a Long Day Ahead wellness Apr 15, 2019

Side by side photos of Alissa when she was a young teen and adult

Cultivating Confidence Part 1: Overcoming Old Self-Beliefs & Loving the Skin You’re In inspiration Apr 11, 2019

Alissa in tree pose (yoga) outside.

Living a Well-Balanced Life: Why I Believe in Eating Organic AND Drinking Beer wellness Apr 08, 2019

Selfie of Alissa

Overwhelmed? Same. Here’s What I’m Learning to Do When I’m “Too Busy” highly sensitive inspiration wellness Apr 04, 2019

Alissa in a cowboy cat and leopard top smiling while looking out over a balcony.

Why I Believe in Holistic Healing: How I Overcame My Chronic Gut Issues (SIBO & Leaky Gut) digestive health highly sensitive wellness Apr 01, 2019

Looking up at the blue sky through palm trees.

40 Tidbits of Wisdom to Inspire Your Life: Part 2 inspiration Mar 28, 2019

Alissa laying in a field of poppies.

How Life Changes When You Live in Gratitude inspiration Mar 22, 2019

Staying Stuck is a Choice: If You’re Not Happy, What Can You Change? inspiration Mar 21, 2019

Alissa standing on a boat, smiling.

Let Go of Your Need to Plan Every Detail & Leave Space for the Divine intuition manifesting spirituality Mar 17, 2019

Alissa smiling with her husband, Matt.

Complementary Relationships: What Makes You & Your Partner Different, Makes You Stronger relationships Mar 14, 2019

Alissa smiling in front of a city at nighttime.

Shadow Selves: Recognizing Your Dark Traits & How to Use Them for Good wellness Mar 11, 2019

Alissa smiling at the camera at a women's retreat.

No One Sits Alone at The Bliss Project: My Transformative Weekend at a Women’s Retreat inspiration relationships wellness Mar 06, 2019

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