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Sensitive & Soulful Blog

Alissa smiling with a friend in Minnesota
I’m From Minnesota and That May Be One of the Best Things About Me inspiration May 30, 2019
Alissa smiling from a mountain top.
8 Lessons My Chronic Stomach Issues Taught Me About Life digestive health inspiration wellness May 27, 2019
A group of Alissa and her friends hanging out on a boat.
People Pleasing is Selfish. Here’s Why. inspiration relationships May 23, 2019
Alissa and Matt smiling while standing in front of a body of water.
Know Your Worth. My Journey to Break a Cycle of Toxic Relationships. relationships May 20, 2019
Alissa stepping down stairs outdoors.
Why Vulnerability is the Secret Ingredient for the Best Life and Relationships inspiration relationships May 16, 2019
Alissa and a friend lounging by a pool.
Ask For What You Need. Don’t Apologize. wellness May 09, 2019
Overhead image looking out over a tropical looking resort with mountains in the background.
40 Tidbits of Wisdom to Inspire Your Life: Part 3 inspiration May 06, 2019
Alissa and her husband in matching pineapple outfits.
Don’t Sweat the Small Stuff (And It’s All Small Stuff) inspiration May 02, 2019
Alissa standing out in nature.
Don’t Just Talk About It, Be About It inspiration Apr 29, 2019
Alissa smiling while sitting on a bed working on her computer.
Don’t Die With Your Music Still In You inspiration Apr 23, 2019
Alissa and her husband looking happy and relaxed standing in the water.
Life is Our Classroom: How a Weekend at the River Soothed My Soul (And My Kinked Neck) inspiration wellness Apr 22, 2019
Alissa sitting outside with a kind smile.
In a World That Glorifies Aggression & Power, Here’s Why I Think Kindness & Caring Are Your Greatest Strengths highly sensitive inspiration Apr 18, 2019
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