84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others | The Sensitive & Soulful Show
Apr 04, 2023I had someone unsubscribe from my email list and I wasn't triggered by it! My stomach didn't drop when I read it. I didn't go into a negative shame spiral thinking no one wanted to hear what I had to say. I just thought, "Okay, no worries!"
It felt so freeing. The hard work I've put into releasing people-pleasing has really started to pay off and I want all HSPs to be able to experience this feeling.
In this episode, you'll learn:
- About my people-pleasing past and how I overcame it
- How to manage triggers
- That small steps are always the best path forward
Listen on Apple | Listen on Spotify
