62. Why Releasing the "Shoulds" Will Set You Free | The Sensitive & Soulful Show

Hey, you. News flash, you don't have to do all the things. I'm here to give you permission to drop the "shoulds" in your life.

"I should be working on my business."

"I should be journaling more."

"I should be eating healthier."

And while yes, these things are good for you and your mental well being, sometimes the guilt that comes with the "shoulds" is worse than just not doing the thing!

In this episode, you'll learn:

• About my struggle with new business "shoulds".
• Why it's okay to drop the ball every once in a while.
• How "shoulds" put too much pressure on ourselves.

Listen on Apple  |  Listen on Spotify