117. How to Navigate the Holidays as an HSP | The Sensitive & Soulful Show
Nov 21, 2023Navigating the holidays as a Highly Sensitive Person should be an Olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm.
In this super exclusive sneak peek into The Sensitive and Soulful Vault, you'll learn:
- About my top tips for handling holiday stress
- How to deal with grief during the holidays
- About ways to cope with overstimulation
Listen on Apple | Listen on Spotify
